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Join Sweet Life FREE! Fitness Programs. CORE DE FORCE; Beachbody on Demand – Best Value; 22 Minute Hard Corps. And in turn get a stronger workout than they would slugging through a longer program. Focus T25 Workout Schedule and Calendar. Below I have four different Focus T25 Workout schedules for you to download for free. If you just got. Beachbody Shaun T's FOCUS T25 Deluxe Kit - DVD Workout. The FOCUS T25 Base Kit consists of the first two of three T25 cycles: ALPHA and BETA.

Shaun T's FOCUS T25 DVD Workout DVDRip English mkv H264 720x480 AAC 2 ch pdf 2.54 GB Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. Egoscue Method: Pain Free Workout, 2 DVD Set, Beg & Adv XVID English 640x480 AVI 29.970 fps 1725 kbps MP3 128 kbps 1.13 GB Genre: eLearning Description: The Pain Free Workout series is one of the most important and exciting workout DVD sets ever produced.

You will learn how easy it is to improve your body alignment, strengthen important postural muscles and add the flexibility necessary to rid yourself of the pain that can make daily life a challenge. These extraordinary workouts feature The Egoscue Method, which has been used by thousands of people just like you for over 25 years, and is now available for the first time to use in your own home. Egoscue Method: Pain Free Workout, 2 DVD Set, Beg & Adv XVID English 640x480 AVI 29.970 fps 1725 kbps MP3 128 kbps 1.13 GB Genre: eLearning Description: The Pain Free Workout series is one of the most important and exciting workout DVD sets ever produced.

You will learn how easy it is to improve your body alignment, strengthen important postural muscles and add the flexibility necessary to rid yourself of the pain that can make daily life a challenge. These extraordinary workouts feature The Egoscue Method, which has been used by thousands of people just like you for over 25 years, and is now available for the first time to use in your own home. BeachBody: Focus T25 - Workout Program DVDRip English mkv H264 720x480 AAC 2 ch pdf 2.54 GB Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time.

That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results.